Chris Peralta is an award-winning integrative health expert, who hails from New York City and has relocated to the Research Triangle to bring his dynamic wellness approach to executives and their companies to achieve optimal well-being and productivity through coaching and personal training. Over the past 15 years, Chris has led well-being campaigns, community education, and health coaching throughout New York City. At Duke University, he received an award for excellence at the Leadership Program in Integrative Healthcare. He was the 48th fastest climber in the inaugural Freedom Tower Stair Climb. Chris was selected to be profiled in a health campaign where he starred in a commercial and had his 150 foot photo displayed at  Madison Square Garden.

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Caring for yourself is a vital practice, as it allows you to be your best and optimize your productivity professionally and personally. Chris trains at Elite Human Performance, an elevated personal training studio in Durham, and conducts well-being coaching virtually or in-person. ​​​​​​

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Chris enjoys a variety of sports and activities including trail races, boxing, tennis, yoga, and tower running. He enjoys traveling, art museums, off-beat events, and learning about and experiencing new cultures.